Confessions of the Mis-aligned
While I was away in Toronto, Steve and my mom continued working at the studio. The ceiling had been painted and the walls were up, mom was working on molding, and Steve was working on getting me an electrician. I had gotten a few estimates that were a bit of a shocker (no pun intended) to say [...]
So far, I thought that the Ron Fletcher work was absolutely incredible! The Fletcher work was better organized, the teachers seemed more knowledgeable, professional, the exercises more advanced, creative; Here, I was studying with a man who was in the same room with Joe and Clara Pilates. I mean seriously, what wasn’t to like? Being a bit of a [...]
I was only half way through day one of a 3 day workshop, and so far I had inhaled enough times to create an oxygen shortage in the greater Toronto area. My pubic bone was still quivering after it’s first hand, or in this case, first finger experience of what I would call the Fletcher version of the“neutral spine”. Instead of standing up, which up until now, [...]
My lease was effective October 1, 2001, but I was able to begin the initial build out the first week in September. My raw commercial space was referred to as a “plain vanilla box.” That meant four finished walls; which in my case was only three finished walls and one sad over-painted brick wall, that were ready for [...]
The city of Bethlehem was so easy to work with; in fact, almost too easy. Most townships had such strict regulations that it was discouraging to even try to open a business there. Bethlehem, on the other hand was bending over backwards to make the process as easy as possible. City hall was very familiar with the building that I was looking to [...]
My first Ron Fletcher workshop changed my entire outlook on what version ( for lack of a better word) of Pilates I wanted to teach to my clients. Ron studied with Joe and Clara Pilates, so I figured that he had the inside track as to what was the “real thing”……… and I just couldn’t learn it fast enough. There was [...]
Stacey Redfield is the owner of the Physical Methods™ studio located in Bethlehem, … [Read More...]
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