I Lost My Ass In Toronto Canada

So far, I thought that the Ron Fletcher work was absolutely incredible!   The Fletcher work was better organized, the teachers seemed more knowledgeable, professional, the exercises more advanced, creative;  Here, I was studying with a man who was in the same room with Joe and Clara Pilates. I mean seriously, what wasn’t to like? Being a bit of a [...]

“The Piece”

I was only half way through day one of a 3 day workshop, and so far I had inhaled enough times to create an oxygen shortage  in the greater Toronto area. My pubic bone was still quivering after it’s first hand, or in this case, first finger experience of what I would call the Fletcher version of the“neutral spine”. Instead of standing up, which up until now, [...]

My First Private Session

I was excited to go back for my private Pilates session. I would be working on a machine called the reformer. It didn’t look like much. It consisted of a moveable carriage with a place to put your head and two shoulder blocks that kept you stable while you worked your legs. It reminded me [...]